Momentum
It feels like I am running a race that will never end. How do I keep momentum? I have not been updating my menus, but have been eating fairly well. I am just bored of the whole concept of eating differently for the rest of my life. I should have expected this. I need to keep this exciting. It’s very hard and would love some advise.
Worlds Healthiest Foods- Food of the Week: Sweet Potatoes November 8, 2009Food of the Week: Sweet Potatoes
- Recipe of the Week: 7-Minute Healthy Steamed Sweet Potatoes November 8, 2009Recipe of the Week: 7-Minute Healthy Steamed Sweet Potatoes
- Ask George: Is propylene oxide allowed in the processing of organic almonds? November 8, 2009Ask George: Is propylene oxide allowed in the processing of organic almonds?
- Best sources of Carotenoids November 8, 2009Best sources of Carotenoids
- From the kitchen: Five Uses for Tofu November 8, 2009From the kitchen: Five Uses for Tofu
- What is bioavailability? November 8, 2009What is bioavailability?
- What foods contain polysaccharides, and how do they impact our health? November 8, 2009What foods contain polysaccharides, and how do they impact our health?
- What is fiber, how is it digested, and why is it important for health? November 8, 2009What is fiber, how is it digested, and why is it important for health?
- What is homogenization and does it detract from the healthfulness of milk? November 8, 2009What is homogenization and does it detract from the healthfulness of milk?
- What is phytic acid and can it interfere with the absorption of iron from plant-based foods? November 8, 2009What is phytic acid and can it interfere with the absorption of iron from plant-based foods?
- If you eat lower on the food chain, might you be able to handle oxalate-rich foods more safely? November 8, 2009If you eat lower on the food chain, might you be able to handle oxalate-rich foods more safely?
- What is resveratrol? November 8, 2009What is resveratrol?
- Food of the Week: Sweet Potatoes November 8, 2009
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