Nipsad’s Blog

My diet and other interesting stuff.

It can be done!!!!

I lost 40 pounds in 6 months!!!!  Sorry about the inactivity in Blogs, but I have never been healthier.  My main diet is veggies first, a lot of water and snacking on nuts and yogurt.  I have a big birthday this weekend and am traveling for the next two weeks.

May 22, 2009 - Posted by nipsad | Uncategorized | | 2 Comments

2 Comments »

  1. holy crap – good job!

    Comment by Brian | May 22, 2009 | Reply

  2. that is awesome! congrats! happy birthday as well!!

    Comment by Jayson | May 25, 2009 | Reply


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