Nipsad’s Blog

My diet and other interesting stuff.

Do I have to switch to egg white?

I will be spending some time researching this subject.  Is two eggs a day to much for a healthy person.  As first sight it might have to much cholesterol, but is it more that eating red meat?  I really love my eggs and would rather not HAVE to switch to egg whites; even though I enjoy them very much.  This morning I made a small two egg omelet with asparagus and Swiss cheese.  YUM YUM

December 2, 2008 Posted by | Daily Comments | Leave a comment

19 Ways to Enhance Your Sense of Humor

As Mark Twain once said, “Studying humor is like dissecting a frog — you may know a lot but you end up with a dead frog.” Nonetheless, we’re giving it a try. Here are 19 tips for getting — or growing — your sense of humor, based partly on the idea that you can’t be funny if you don’t understand what funny is.

read more | digg story

December 2, 2008 Posted by | Digg Story | Leave a comment

My first diet

As a baby the doctors prescribed me skim milk.  Whole milk made me sick;  that’s what I am told. When I was introduced to soft drinks, I always had diet soda;  Tabb at the time.  I also remember drinking Fresca.  I was always a few pounds over target and never considered myself fat, I was not the athletic type.  I was horrible at sports, and never worked out.

December 2, 2008 Posted by | Daily Comments | Leave a comment

Today’s menu


Two poached eggs.

1/2 Avocado




Large  Salad (Spicy Chicken, Avocado, Asparagus, Broccoli, Carrots, Blue Cheese, Green Olives, Cucumbers, and Mushrooms).  Olive Oil and Lemon Juice.


Chicken Wings

Sauteed Broccoli Rabe (Garlic and Oil)

December 2, 2008 Posted by | Menu | Leave a comment