Nipsad’s Blog

My diet and other interesting stuff.

Do I have to switch to egg white?

I will be spending some time researching this subject.  Is two eggs a day to much for a healthy person.  As first sight it might have to much cholesterol, but is it more that eating red meat?  I really love my eggs and would rather not HAVE to switch to egg whites; even though I enjoy them very much.  This morning I made a small two egg omelet with asparagus and Swiss cheese.  YUM YUM

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December 2, 2008 - Posted by | Daily Comments

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